As an ERYT I teach Trauma Sensitive, Vinyasa, Restorative, Hiking/Outdoor, Holy Yoga, and Children's Yoga.
About
As an ERYT I teach Trauma Sensitive, Vinyasa, Restorative, Hiking/Outdoor, Holy Yoga, and Children's Yoga.
I currently teach at the Wisconsin Athletic Club offering Mindfulness and Wellness Workshops in addition to specialty fitness classes in and outdoors and offer corporate Lunch and Learns onsite and outdoors. I'm committed to helping students find joy in their lives as they develop a healthy lifestyle, build confidence and grow self-acceptance through body movement, meditation and mindfulness. I support students in yoga, wellness, faith and aromatherapy in person, online, and in group settings as well as through my website http://www.pureHOMEandBODY.com.
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