Susan Whitmer

Her mission is to serve older adults and beginners. She provides an introduction to the benefits of yoga by emphasizing a calm mind in a balanced body. Susan demonstrates modifications for yoga poses in a friendly manner so students feel comfortable and safe. Susan started practicing yoga in the 1990s and started teaching yoga in 2016. She has completed two, 200-Hour Yoga Teacher Trainings (YTT): Twisted Bodies YTT, and Yogi Aaron Star's YTT - Applied Yoga Anatomy+ Muscle Activation (AYAMA); and a Chair Yoga Teacher Certification from Yoga Vista. She has been teaching mat yoga and chair yoga since 2016 at community centers, libraries, universities, yoga studios, celebration events, and private sessions.