Sy Bailey
Rockville, Maryland
Sy (they/them) began taking yoga classes in 2002 hoping to find healthier movement for their body, but what they found over the years of practice was not just physical health but also mental health.
About
Sy (they/them) began taking yoga classes in 2002 hoping to find healthier movement for their body, but what they found over the years of practice was not just physical health but also mental health.
Now as a C-IAYT and 500 E-RYT, Sy hopes others find joy in their trauma informed classes. They offer playful flows in vinyasa classes, thoughtful meditations in restorative classes, and enjoy helping people find balance in the tools of yoga- meditations, mudras, asanas, and breath practices. Sy is trained in a variety of teaching styles and meditations making their classes a unique blend of all the yogic tools to customize each class to participant needs.
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