Lake Mary, Florida
Sylvia Stewart, RYT 200, is passionate about making yoga accessible and healing for all.
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About
Sylvia Stewart, RYT 200, is passionate about making yoga accessible and healing for all.
She holds certifications in Trauma-Informed Yoga and Prenatal/Postnatal Yoga, specializing in creating safe, supportive, and nourishing practices. As a current PhD student, her research focuses on Black Maternal Health disparities, specifically examining the impact of yoga and meditation on health outcomes for birthing people and babies. She guides students with compassion, prioritizing mindful movement and connection to breath
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