Talia Carter

I have practiced yoga for over a decade. I became more committed to my practice and the philosophy in 2012. I completed the Sivatantra Yoga Teacher Training Program in 2017. This training deepened my own practice while giving me the fundamentals and skill to share yoga with others. I teach a vinyasa flow style of yoga, with a deep appreciation for alignment and form. I am early in my teacher journey and looking to explore teaching in different settings and capacities. I am also a registered health professional and aim to one day unite my work with yoga philosophy to support healthy living in others. By cultivating mind-body connection, self-awareness, and acceptance, I believe we can navigate life’s challenges from a place of contentment and well-being. I also believe that contentment comes with healthy relationships; yoga is an excellent tool to deepen our connection to ourselves, others, and our community.