Tamara Tsoutsouris

Tamara is also certified in 1st degree Reiki. She is a professional classical singer, and brings a deep awareness of the importance of the breath to her teaching and her practice. "I first found yoga when, like so many, I was drawn to the physical benefits: general well-being, strength, flexibility. What I found was so much more- yoga offers me a system for clearing space in my body-mind, helping me to see myself and the world more clearly. With a strong desire to share what I had found, and to facilitate well-being in others, I began my teaching journey. I’ve been teaching for over a decade, offering Vinyasa flow, Fundamentals of yoga, Gentle yoga, Chair yoga, and Pranayama (yogic breathwork). I offer precise and detailed instruction, focusing on helping people to find the poses in their own bodies rather than fitting their bodies to some imagined ideal shape. You’ll experience sensible, intelligent sequencing to guide you on your journey throughout class. In addition to sharing classes and workshops with students, I have a passion for teaching teachers. I enjoy leading 200 hour trainings and for years have mentored 200 and 300 hour teacher trainees through their trainings. I have been a guest teacher of Pranayama, Asana, Chair yoga, and Chakras in 200 and 300 hour trainings.