
Allentown, Pennsylvania
Tammy Long Ferry began practicing traditional yoga in She completed Raja Yoga teacher training in and she continues to study the eightfold path A big part of her personal growth comes as a result of weekly yoga class planning Each week she seeks and develops ways to expand her knowledge base She is inspired by the relevance of yoga philosophy and Ayurvedic concepts The power of yoga has taught her how to live a more healthy happy and peaceful life Tammy enjoys sharing her knowledge with students During her yoga classes she teaches both mental and physical body awareness During asana she focuses on leading with the breath She guides students to let go of any physical and mental tension they carry into the classroom She encourages students to practice yoga safely and serenely She teaches practical yoga tips proper alignment and pranayama During classes she integrates the teachings of the yoga sutras She uses sound silence and singing bowls during meditation time It is her intention to respect and expand the yoga community Yoga is for everyone.
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About
Tammy Long Ferry began practicing traditional yoga in She completed Raja Yoga teacher training in and she continues to study the eightfold path A big part of her personal growth comes as a result of weekly yoga class planning Each week she seeks and develops ways to expand her knowledge base She is inspired by the relevance of yoga philosophy and Ayurvedic concepts The power of yoga has taught her how to live a more healthy happy and peaceful life Tammy enjoys sharing her knowledge with students During her yoga classes she teaches both mental and physical body awareness During asana she focuses on leading with the breath She guides students to let go of any physical and mental tension they carry into the classroom She encourages students to practice yoga safely and serenely She teaches practical yoga tips proper alignment and pranayama During classes she integrates the teachings of the yoga sutras She uses sound silence and singing bowls during meditation time It is her intention to respect and expand the yoga community Yoga is for everyone.
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