Tammy Schuetz Cook
Dover, Massachusetts
I have been practicing yoga for over years Until a few years ago I spent much of my time boxing and even participated in Haymakers for Hope in a charity-based sanctioned boxing match raising $K for pediatric cancer research I also used to love running obstacle course races and mud runs and have always preferred tactile sports; however after turning I realized my body wasnt tolerating hard-core workouts like it used to So I returned to daily yoga helping my body find balance and ease ultimately leading me to teacher training in Yoga has quite literally healed my body and my mind after several years of personal stress and illness Over the years Ive come and gone from my mat but Ive learned that regular yoga keeps my body aligned and my mind decluttered My current workouts include walking hiking functional fitness weight training and yoga When Im not on my mat I love creating and enjoy being outside as much as possible I am an avid beachcomber love to walk in the woods and spend many hours exploring the trails near my home in Dover MA with my two dogs.
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I have been practicing yoga for over years Until a few years ago I spent much of my time boxing and even participated in Haymakers for Hope in a charity-based sanctioned boxing match raising $K for pediatric cancer research I also used to love running obstacle course races and mud runs and have always preferred tactile sports; however after turning I realized my body wasnt tolerating hard-core workouts like it used to So I returned to daily yoga helping my body find balance and ease ultimately leading me to teacher training in Yoga has quite literally healed my body and my mind after several years of personal stress and illness Over the years Ive come and gone from my mat but Ive learned that regular yoga keeps my body aligned and my mind decluttered My current workouts include walking hiking functional fitness weight training and yoga When Im not on my mat I love creating and enjoy being outside as much as possible I am an avid beachcomber love to walk in the woods and spend many hours exploring the trails near my home in Dover MA with my two dogs.
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