Tanya Myers
Washington, District of Columbia
Tanya Myers RYT® RCYT® is a yoga and mindfulness teacher with -hour YTT and -hour Childrens Yoga certifications With over years of practice she creates inclusive trauma-informed classes designed to support students of all ages and stages of life Her teaching blends breath movement and curiosity offering accessible sequences that help students feel grounded balanced and at home in their bodies A mother and founder of Our Movement Yoga™ Tanya brings compassion cultural awareness and lived experience into every class honoring Yoga Districts mission of affordable community-rooted wellness Beyond the mat Tanya balances the worlds of motherhood creativity and wellness.
About
Tanya Myers RYT® RCYT® is a yoga and mindfulness teacher with -hour YTT and -hour Childrens Yoga certifications With over years of practice she creates inclusive trauma-informed classes designed to support students of all ages and stages of life Her teaching blends breath movement and curiosity offering accessible sequences that help students feel grounded balanced and at home in their bodies A mother and founder of Our Movement Yoga™ Tanya brings compassion cultural awareness and lived experience into every class honoring Yoga Districts mission of affordable community-rooted wellness Beyond the mat Tanya balances the worlds of motherhood creativity and wellness.
Styles Taught
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