Tenya has been teaching her dynamic flow yoga gentle yoga and private yoga sessions on the beautiful island of Maui since Her teaching journey began in teaching dance and movement classes and since she has been teaching yoga classes private yoga sessions workshops and retreats internationally Through her extensive trainings with a wide range of world-renown yoga teachers and her own personal practice Tenya has developed her own unique style of dynamic and graceful Hatha Vinyasa Flow yoga class infused with her passion for music and dance Tenya originally trained in Ashtanga Vinyasa yoga and has been training with Shiva Rea since She includes her vast experience and knowledge as a past dancer fitness and movement instructor and certified personal trainer into her yoga sessions As well as her yoga certifications she also hold a BA from University of Massachusetts Boston in Theater Dance and Fitness Tenyas dynamic classes are both creative and fun energizing but relaxing She sequences with a mindful and graceful flow of postures linking asanas with pranayama while incorporating gentle relaxing and restorative techniques Her goal is to provide her students with the tools necessary to carry the yoga practice on and off the mat emphasizing the importance of perseverance honesty and mindfulness in order to find peace Tenya teaches island-style with a sense of "aloha" and her classes can best be described as creative passionate enthusiastic warm and open-hearted Her extensive background knowledge and experience allows her to teach all levels of yoga Tenya is available to teach yoga classes workshops retreats and private sessions from beginners to advanced Her passion for yoga balances the physical and spiritual element for overall well-being "Be in the present moment listen to the sat-guru inner guru thats inside you embrace the well being qualities of yoga and most importantly enjoy the process" Tenya loves the sense of community that yoga brings into her life on and off the mat When she is not on the mat you may find her at the beach with her family.
About
Tenya has been teaching her dynamic flow yoga gentle yoga and private yoga sessions on the beautiful island of Maui since Her teaching journey began in teaching dance and movement classes and since she has been teaching yoga classes private yoga sessions workshops and retreats internationally Through her extensive trainings with a wide range of world-renown yoga teachers and her own personal practice Tenya has developed her own unique style of dynamic and graceful Hatha Vinyasa Flow yoga class infused with her passion for music and dance Tenya originally trained in Ashtanga Vinyasa yoga and has been training with Shiva Rea since She includes her vast experience and knowledge as a past dancer fitness and movement instructor and certified personal trainer into her yoga sessions As well as her yoga certifications she also hold a BA from University of Massachusetts Boston in Theater Dance and Fitness Tenyas dynamic classes are both creative and fun energizing but relaxing She sequences with a mindful and graceful flow of postures linking asanas with pranayama while incorporating gentle relaxing and restorative techniques Her goal is to provide her students with the tools necessary to carry the yoga practice on and off the mat emphasizing the importance of perseverance honesty and mindfulness in order to find peace Tenya teaches island-style with a sense of "aloha" and her classes can best be described as creative passionate enthusiastic warm and open-hearted Her extensive background knowledge and experience allows her to teach all levels of yoga Tenya is available to teach yoga classes workshops retreats and private sessions from beginners to advanced Her passion for yoga balances the physical and spiritual element for overall well-being "Be in the present moment listen to the sat-guru inner guru thats inside you embrace the well being qualities of yoga and most importantly enjoy the process" Tenya loves the sense of community that yoga brings into her life on and off the mat When she is not on the mat you may find her at the beach with her family.
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