Teresa Hofmann
Saint Louis, Missouri
RYT 200
Styles
Flow, Fitness, Hot/Heated, Gentle, Specialty
Languages
english
I started my personal Yoga practice in 2009.
About
I started my personal Yoga practice in 2009.
I teach an all level fitness style of Yoga focused on building strength first, then flexibility. Each class is thoughtfully planned and executed to receive effective shape, strength, and stretch that will challenge both your body and mind.
Styles Taught
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