Teresa Mahoney

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Teresa has studied yoga since taking a college course in From an early age she had an awareness of the energy fields that influence our physical mental and emotional bodies After completing her Bachelors in she knew there was something missing She found a meditation teacher and a yoga mentor Lori Snyder co-owner of Om Shala Yoga in Arcata CA In she achieved her hour RYT certification She then spent time traveling through Mexico and attended the winter solstice at Chitzen Itza Among the chaos there life came into clear focus She decided to move back to Los Angeles and delve deeper into her yoga practice In she returned to southern California and found YogaWorks There she met her mentor Hayleigh Zachary and completed her hour RYT certification in Teresa has a passion to share the knowledge and information that she has gained in her travels She has studied several forms of energy work including meditation reiki and crystal energies She uses these tools to live in alignment with her life path From the water we drink to the food we eat we make decisions each day that affect our bodies minds and spirits She finds sharing this knowledge the most powerful tool to her own spiritual growth and invites all to share the knowledge that they have found transformative in their own lives Connect at wwwteresayogacom Support at https://wwwpaypalcom/paypalme/teresahoney.