Terree Shields

“

 I began practicing yoga a bit later than some but as most will say it happened at the exact moment it was supposed to happen which for me was years old I began taking a beginners class at a gym because I had heard all these wonderful things about reducing stress and helping to lose weight and while that was true I soon discovered that my yoga mat was a place to find peace and empowerment Each time I hit my mat I felt stronger more focused and more aware of myself than I had ever felt before When I discovered Moksha I realized there was a much deeper spiritual level to the practice of yoga than I ever imagined I soon realized that the journey I was on is a lifelong practice that is ever evolving and ever enlightening and much more internal than just the yoga postures The journey is far more important than the destination As a teacher I find immense joy and inspiration in seeing students discover their own personal yoga journey and hopefully can nurture and encourage them along their way In I completed hour teacher training at Moksha Yoga Studio  The my training is Ashtanga based and I enjoy teaching vinyasa flow Ashtanga and yin  in I recieved kids yoga certification from Karma Kids as well as Connected Warriors cerification in order to provide free yoga to all military and their familys   This is a life long practice and I am looking forwad to gaining as much knowledge as I can and sharing that with others .