Tandy Bowyer

Yoga has been at the heart of my personal and professional journey for nearly two decades With over teaching hours I've had the privilege of guiding people from all walks of life — from veterans in The Wounded Warrior Project to patients in behavioral health units seniors in assisted living and individuals seeking personal healing and growth As a former yoga studio owner and a Certified Trauma-Informed Coach I specialize in creating safe inclusive and empowering spaces where yoga becomes more than a practice — it becomes a path to transformation is a Registered Yoga Teacher E-RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School YogaFit RYS I am a YogaFit Preferred Teacher! Personal Trainer w/AFAA for years a Pilates Instructor Group Fitness Instructor w/both AFAA & ACE and a Certified SilverSneakers Instructor w/Healthways I am also First Aid/CPR/AED Certified w/Red Cross My commitment to fitness is my passion Having been a traveling trainer since I have numerous workshops to bring to your studio workplace or home I believe in myself and will be delighted to help you believe in yourself! With love in my heart and a smile on my face Namaste