Theresa Murphy -- The Felt Sense

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I have been teaching asana since   This journey started for me as a student in   Since the beginning there has been a slow and steady saturation  I believe there is no right or wrong way to practice there is only more or less skillful means to do so  I study many styles as I believe that there are many paths all leading to the same source  In fact the method that best suits one person now may not be the method best suited for them in a years time  The practice is alive and always transforming just like those who practice it  A skilled teacher knows this practices and teaches in a way that meets the moment just as it ismeeting her body just as it ismeeting her students just as they arrive each day   I am interested in students wanting to cultivate a sensitivity to their bodies hearts and minds  I wish to be a guide for those wanting to learn dig deeper and excavate their most deeply buried treasure  My root teachers:  Sarah Powers Amy Matthews Tias Little Patricia Walden Eric Schiffman Jennifer Welwood plus many many others along the way  These are the six I return to again and again My offerings:  As a Yoga Therapist Somatic Movement Educator Prajna Yoga instructor and an Insight Yoga instructor I offer therapeutic elements of yoga for wellness skillful alignment in static Iyengar-based method vinyasa yin restorative my signature style yinyasa plus whatever the moment calls for  I also offer teacher trainings and hour My creds:  Teaching for nearly years seeing tens of thousands of bodies working with thousands of clients one-on-one has taught me that everyone is different  Im here to meet you where you are at  Well work study and play together to make the most for your practice inquiry and life.