Cuba, Missouri
Theresa Watson is a Registered Yoga Teacher (RYT) with Yoga Alliance completing her teacher training program in 2017.
About
Theresa Watson is a Registered Yoga Teacher (RYT) with Yoga Alliance completing her teacher training program in 2017.
Certified by Joy of Yoga in St. Louis MO, a Hatha based program recognized by YA. Her personal practice began in 2003 with instructor Nobby Ota, a Kripalu Center Hatha trained, certified instructor. Her practice is based upon a point of care approach process, bringing self awareness in movement to find a balanced harmony of strength and ease within. Her intention is to bring the student to a discovery of their own point of care on and off the mat.
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