Minneapolis, Minnesota
A longtime meditator and meditation teacher, Tom came to yoga 15 years ago for the physical challenge.
About
A longtime meditator and meditation teacher, Tom came to yoga 15 years ago for the physical challenge.
He stayed for its emotional, mental, and spiritual benefits. Also an author and integrative licensed psychologist, he weaves resiliency, mindfulness, and mindful self-compassion into every pose. Whether teaching hatha, restorative, or vinyasa style, he believes with intention, passion, and loving kindness, yoga leads to transformational change.
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