Tom Johnson

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Tom left a decades-long career in Corporate Finance to deepen his own yoga practice and inspire others to develop their own He studied with yoga masters in San Francisco for over years before relocating to the East Coast; achieving his RYT certification in   Toms practice helped him counteract the stressful effects on the mind body and spirit from the relentless demands of a sedentary Corporate career Toms intention is to bring the transformational power of yoga to the community; inspiring others to develop and deepen their own practice He loves the inclusive nature of yoga and thinks “every body” – every age gender ethnicity body type and ability sexual orientation and religious affiliation - can develop and benefit from a yoga practice He believes that yoga is an essential complement to other fitness activities Tom has also seen how yoga helps individuals rediscover their true more compassionate selves and their connectedness to others; creating a positive force within their communities Tom brings his lifelong passion for music to his playful and soulful sessions for beginners and more vigorous Vinyasa Flow classes for advanced practitioners Toms classes flow through creative sequences based on traditional Sun Salutations; linking breath to movement and building strength and endurance while peeling away the layers of armor we accumulate as we go about our lives.