Tom is Co-founder and Director of Corporate Programs at the Tenth Gate Center For Yoga & Meditation Inc He is a certified Kundalini Yoga & Meditation Teacher at the E-RYT level and has been teaching stress management yoga mindfulness and meditation since Tom also leads the Tenth Gate WorkPlace WellBeing Program providing stress management courses to schools municipalities and corporate workplaces across Southern New England and beyond.
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Tom is Co-founder and Director of Corporate Programs at the Tenth Gate Center For Yoga & Meditation Inc He is a certified Kundalini Yoga & Meditation Teacher at the E-RYT level and has been teaching stress management yoga mindfulness and meditation since Tom also leads the Tenth Gate WorkPlace WellBeing Program providing stress management courses to schools municipalities and corporate workplaces across Southern New England and beyond.
Styles Taught
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