Todd Long
Cincinnati, Ohio
Todd took his first yoga class at the suggestion of a trusted friend and was amazed at how the breathing exercises and poses were strenuous yet relaxing… almost prayerful He began practicing yoga regularly after noticing how it consistently stilled his mind while strengthening the body Wanting to learn more he completed hour yoga teacher training and has since completed trainings in "Core Strength Vinyasa" "Principle Based Partner Yoga" "Holy Yoga hr" and Vitality Cincinnatis hr program His passion is to combine Hatha Yoga with Christian Contemplative practices a combination he calls Praying Body Yoga “I had always been physically active but never flexible and suffered a few old injuries… basically I am just a normal guy who has found in yoga a meaningful way to connect body mind and spirit I love to help others find their own connection inviting and encouraging them on their own journey of health and personal growth Perhaps my late start and practical focus will inspire encourage others to join the community and get started”.
About
Todd took his first yoga class at the suggestion of a trusted friend and was amazed at how the breathing exercises and poses were strenuous yet relaxing… almost prayerful He began practicing yoga regularly after noticing how it consistently stilled his mind while strengthening the body Wanting to learn more he completed hour yoga teacher training and has since completed trainings in "Core Strength Vinyasa" "Principle Based Partner Yoga" "Holy Yoga hr" and Vitality Cincinnatis hr program His passion is to combine Hatha Yoga with Christian Contemplative practices a combination he calls Praying Body Yoga “I had always been physically active but never flexible and suffered a few old injuries… basically I am just a normal guy who has found in yoga a meaningful way to connect body mind and spirit I love to help others find their own connection inviting and encouraging them on their own journey of health and personal growth Perhaps my late start and practical focus will inspire encourage others to join the community and get started”.
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