Tiffany Lou
New York, New York
Tiffany Lou is a Registered Yoga Teacher (RYT) with Yoga Alliance with over 15 years of experience practicing yoga.
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About
Tiffany Lou is a Registered Yoga Teacher (RYT) with Yoga Alliance with over 15 years of experience practicing yoga.
I took my first class at 16 as a way to move my body and cope with the stresses of high school, chronic TMJ / headaches and left feeling less tense and more relaxed than I ever have before. I haven't put away my mat since then. My practice and knowledge has blossomed over the years to include not just the physical asanas and breath work but everything in between. I hope to share the gifts yoga have given me with others and share this incredible practice.
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