Tim Smith
Rapid City, South Dakota
Tim Smith, RYT 200 First found yoga in 2015 as relief from back pain.
About
Tim Smith, RYT 200 First found yoga in 2015 as relief from back pain.
During a particularly rough chapter in his life he discovered yoga helped him to detach from his inner dialogue(monkey mind) if at first only for a few moments. Yoga brought some "calm" to an otherwise stressful and busy life. He soon realized the emotional, mental, and spiritual healing of a consistent practice. In 2023 he dove deeper be becoming a certified yoga teacher. Tim enjoys the benefits of balancing physical movements, postures and breath through a dynamic vinyass flow.
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