Sthiti Yoga

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My name is Tim Wichland and Im a Hatha Yoga Instructor in Northampton/Greenefield Mass/Brattleboro VT & Keene NH areas Im originally from the small city of Keene NH and have lived in Spokane WA; Missoula MT New Hampshire Massachusetts Santa Fe NM Im a registered yoga teacher with Yoga Alliance with an RYT- status I am also a member of LGBTQ+ community I lovingly teach hatha yoga classes in a heart forward supportive atmosphere I try to help the Hatha Yoga student by refining their practice with alignment breath inspiration and a "moving meditation" type yoga practice I enjoy teaching a wide range of classes and students Training in the Anusara School of Hatha Yoga; the alignment and heart felt ancient wisdom of the school highly informed Tim as a teacher The alignment has healed my body in amazing ways - and I desire to impart this wisdom to my students Tims Background: I first took yoga with a Senior Teacher very experienced long term Yoga instructor was an Iyengar-style college class Id seen yoga on PBS as a kid tried to stretch along a few times In my teens I noticed the benefits of stretching before sports As intense as my first go at yoga was -- I really wanted to keep practicing That was in From ‘- I practiced yoga with various teachers and styles in New Hampshire Massachusetts In I felt a calling to peruse Yoga further - to possibly become a teacher? With the advice of a trusted yoga teacher - I tried out many styles and teachers The Anusara School of Hatha Yoga inspired me: and between - I studied Anusara Yoga at Spandarama Yoga in Sante Fe NM Under Senior Teacher Anusara-Certified E-RYT- Ayurveda Practioner Wendy Borger I practiced yoga for days a week and enrolled in the Anusara Immersion & Teacher Training Programs Achieved RYT- status in Upon moving to the Spokane WA area in ; I enrolled in an RYT- program This year program was a further intensive in Hatha Yoga and into the Anusara methods though this school of yoga was no loner affliated with Anusara I moved back to New England in I am currently teaching Hatha yoga again after a break during the pandemic I offer public yoga classes private yoga sessions to individuals small & large groups business functions/yoga for an occasion etc I teach classic Hatha Yoga slow flow gentle yoga for senior yoga for beginners class series restorative yoga Yoga Nidra-type classes college age classes and much much more Please dont hesitate to get in touch for any/all of Hatha Yoga Needs! Much love & Namaste Tim Wichland.