Toni Lamb

She has taught at Yoga Mindset, Pure Light Yoga, Tom A. Finch YMCA, and most recently at High Point Yoga School. Toni loves teaching students a combination of vinyasa flow and yin postures. When combined, this practice supports creating space in the connective tissues known as fascia, which surrounds and attaches to all structures within our body. It also promotes creating space in your life, generating change, expanding mindfulness, releasing tension and pain, and evolving to become the best version of ourselves.In her free time Toni loves to hike, travel, cook, and is an avid learner.