Tracey Miller

 My journey to becoming a yoga teacher started in 2002 when I went to a yoga class at my local YMCA.  I was extremely overweight, but I could still touch my toes!  I took my first weekend yoga teacher training course about 6 months later.  I completed my first 200 hour training in 2006.   The one thing I am sure of is that there is so much more that I have yet to learn! I teach Ashtanga Vinyasa classes that mix fun with a strong emphasis on organic alignment.  Every body is different so everybody's poses don't have to look exactly the same.  The importance lies in the feel of each pose.  I also teach Yin yoga classes where we go beyond muscular work into the connective tissues of our bodies. In March of 2013 I was honored to be chosen as a facilitator for LifePower Yoga Teacher Training.  You can learn more about the trainings and the program at www.lifepowerytt.com.  If you are interested in more training details please contact me at [email protected]. I have been honored to learn from many teachers.  Among my strongest inspirations I count Jonny Kest, David Williams, Jason Hulshof, Tory Schaefer, and my original mentor and teacher Bridget Rebeck.