Tracey Noseworthy
Victoria, British Columbia
Tracey has dedicated herself to the practice study and teaching of yoga since discovering its joys and benefits during her first pregnancy.
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About
Tracey has dedicated herself to the practice study and teaching of yoga since discovering its joys and benefits during her first pregnancy.She was fuelled by the inspiration of Shiva Rea and has further trained with teachers around the world combining elements of dynamic and inspiring alignment-based flows.Her teachings blend the traditional Eastern philosophy and asana with today's desire for physical practice ~while integrating the mind body connection.Being a lifelong leaner she graduated from McMaster University with a degree in Physical Education.
She credits this early start as her catalyst to a diverse and blossoming thirty years in the health and wellness industry. Tracey initiated the Global Mala Project for Peace now running in its 10th year. She is the co-creator of Binds and Beats a local project that unites the yoga and music world and has taught workshops at the Victoria Yoga Conference for six years. She has led retreats, workshops and immersions in New York, Mexico, Greece, Spain and Thailand. She is currently working on Teacher Training Programs in Victoria and Vancouver while offering mentorship and one on one training .Tracey creates a safe non-competitive space for her students to dive beneath the surface of their daily lives to find deeper meaning and clarity. She leads from her heart, stirs emotion and infuses joy while honouring the teacher within. She is known for her creative sequences and intentional themes emphasizing the importance of proper alignment and the ability to pause and honour time shared on the mat. She is a devoted mother of two and offers yoga as a way of life ~ a practice of being in the moment and savouring every breath!
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