Tracy Anderson

Tracy is also Board Certified in Massage and Bodywork (BCTMB), Licensed Massage Therapist (LMT) in MO, and is certified in Pilates, Strength & Conditioning, and Group Exercise through the YMCA, a Certified Personal Trainer (CPT) through the American Council on Exercise (ACE), and a Menopausal Fitness Specialist through Flipping50.She has remained active teaching and working with clients on the West Coast, the East Coast, and now in the Midwest, and has an active yoga, massage therapy, coaching, and fitness training private practice, with a focus on supporting midlife women to achieve a healthspan with optimal flexibility, stability, strength, as well as energy and joy!Tracy has taught classes at at a variety of venues, including including hospitals, schools, YMCAs, and within the community, as well as working with private clients and small groups, including those with osteopenia and osteoporosis, recovery from stroke, and other health challenges.Tracy has led meditation groups and weekend yoga and meditation retreats with Ananda St. Louis, Ananda Midwest, Ananda Boston, Ananda Rhode Island, Ananda New England, and Ananda Santa Barbara. In December 2018, she was honored to take her first trip to India to contribute 100 hours of teaching the 200 hour Ananda Yoga teacher training program at Ananda Mumbai, including the successful graduation of ten inspiring yoga teachers!She is passionate about sharing knowledge that has the power to improve your physical and intuitive self!Joy to you!