Tracy Darnell Pop . Ins Yoga, LLC
East Lansing, Michigan
Why I Love Yoga: I love yoga because of how it makes me feel! I am more in-tune with my body and have added better breath control and concentration into my everyday life Training: Starting in September I accomplished my first yoga certification through YogaFit By I was teaching a couple of classes a week within the Greater Lansing community and continually working on further certifications February I completed my hours of training with YogaFit and finalized my submission process with the Yoga Alliance for hour Registered Yoga Teacher RYT designation What I Want to Share with Yoga Students: Become an explorer like me - I have been practicing yoga since and it is a life-style changer I joined a class with my best friend and never looked back Before practicing yoga once a week I was experiencing lower back pain from sitting behind a desk had no abdominal strength and was unbalanced and weak in the upper body from hunching over a computer Since then I continued a pain free lifestyle until mid-life but still found a fabulous journey I look forward to sharing my passion with you and may we continue the gentle aging journey together! Check out the Meridian Township Event: Compliments of the th Anniversary and International Yoga Day! Great turn out with new yogis and returning yogis Here is the link to the photos from the event http://bitly/YogaInThePark.
About
Why I Love Yoga: I love yoga because of how it makes me feel! I am more in-tune with my body and have added better breath control and concentration into my everyday life Training: Starting in September I accomplished my first yoga certification through YogaFit By I was teaching a couple of classes a week within the Greater Lansing community and continually working on further certifications February I completed my hours of training with YogaFit and finalized my submission process with the Yoga Alliance for hour Registered Yoga Teacher RYT designation What I Want to Share with Yoga Students: Become an explorer like me - I have been practicing yoga since and it is a life-style changer I joined a class with my best friend and never looked back Before practicing yoga once a week I was experiencing lower back pain from sitting behind a desk had no abdominal strength and was unbalanced and weak in the upper body from hunching over a computer Since then I continued a pain free lifestyle until mid-life but still found a fabulous journey I look forward to sharing my passion with you and may we continue the gentle aging journey together! Check out the Meridian Township Event: Compliments of the th Anniversary and International Yoga Day! Great turn out with new yogis and returning yogis Here is the link to the photos from the event http://bitly/YogaInThePark.
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