Tracy Flynn

In my personal practice I have used yoga to become healthier, more balanced, and more connected to myself and others. I've been teaching yoga since 1999 in many different settings: yoga studio, senior center, community center, clubhouse, university, gym, church, corporation, private home. My lineage is Viniyoga which emphasizes movement following the breath and adapting yoga to suit the individual. In private sessions my emphasis is on the therapeutic benefits of yoga practice.