
Wake County, North Carolina
Hi! Im Tracy and I practice yoga for mental health After decades of exploring different modalities to manage my anxiety and ADHD symptoms I always come back to the mat Helping neurodivergent families use an embodied approach to managing ADHD symptoms is my jam Im a certified Body Groove Facilitator RYT Trauma Conscious Yoga Method practitioner and a Life Mastery Consultant Im honored to be your guide.

About
Hi! Im Tracy and I practice yoga for mental health After decades of exploring different modalities to manage my anxiety and ADHD symptoms I always come back to the mat Helping neurodivergent families use an embodied approach to managing ADHD symptoms is my jam Im a certified Body Groove Facilitator RYT Trauma Conscious Yoga Method practitioner and a Life Mastery Consultant Im honored to be your guide.
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