Tracy Rust

She completed her 200 hours through NETA, and 300 hours through YogaUOnline and a Certified 2.0 Yoga Wellness Educator. She has been teaching yoga and group X since 2014, and is a Certified Personal Trainer through AFAA, Certified Senior Fitness Specialty through NETA, as well as certified in PiYO and Barre Above. My approach to fitness remains ever focused on the balance between strength and flexibility, exertion and release with an emphasis on the proper anatomical alignment within our own bodies. . She offers a wide range of alignment-focused classes with emphasis on anatomy, philosophy, and creative propping.