Tracei Walker

She is also, a Master’s level, Licensed Clinical Professional Counselor, Certified Addictions Counselor, and Certified Yoga and Meditation Instructor trained through the Himalayan Yoga & Meditation Center and member of Yoga Alliance as an E-RYT. Tracy has specialized training in teaching hot yoga, prenatal yoga and both hatha and vinyasa flow. Tracy is currently working on her 500 hour advanced practitioner yoga teacher certification through the Himalayan Yoga & Mediation Center and YogaFit Systems. Through yoga and meditation, Tracy enjoys working with individuals on a deeper levels to help them develop a better more intuitive understanding of themselves, increase self-esteem and body image and address a multitude of personal concerns. Tracy truly believes in nurturing one's soul. Tracy has done extensive research on the benefits of using yoga to cultivate the life you want and deserve and uses yoga to help individuals cope with stress, anxiety and an overabundance of emotions. Her approach to the yogic process is individualized and client-centered. Tracy believes happiness can be attained and optimism can be learned. Tracy's approach includes teaching her clients about the body-mind connection and she works with the “whole person." Tracy is a Certified Yoga and Meditation Instructor, and teaches both group and individual yoga sessions, open to all clients and offers a variety of different classes based on a persons needs. Tracy is also available for private wellness consultations. Tracy believes that yoga is a tool to help individuals find their own path to the mind-body-spirit connection. Tracy is known to be very respectful of each person’s individual needs and situation while working through the process of change and growth. Tracy believes that our difficulties in life are also our opportunities to grow and change. She is passionate about helping others become the people they want to be. Her personal background and professional training offer her clients a deep understanding of a wide-range of challenges so many of us face in life, as well as a path to change. Tracy strongly believes, that people are not what happened to them, they are what they choose to become, an inspiration by Carl Jung. Care to join her on the path?