Cosima Smith
Farmville, Virginia
RYT 200
Styles
Flow, Alignment-Oriented, Fitness, Spiritually-Oriented, Gentle, Specialty
Languages
english. proficient in french, portuguese, italian
For Cosima, yoga is about recognition and acceptance.
About
For Cosima, yoga is about recognition and acceptance.
Through yoga we come to recognize ourselves and our bodies in new ways. We come to see each other and the ways we navigate the world. In my classes, I hope to emphasize students’ natural introspection and nourish their ability to be attentive to their bodies, their spirit, and their communities.
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