Tai
Norwood, Pennsylvania
As a trauma-informed yoga teacher and martial artist, Tai is a huge advocate of both self-care and self-preservation.
About
As a trauma-informed yoga teacher and martial artist, Tai is a huge advocate of both self-care and self-preservation.
Meeting every soul right where they are, clients are offered yin and vinyasa yoga sessions led with a gentle touch or more dynamic fusion sessions that challenge the body and mind. Contrasting stillness with motion, clients explore deep mind-body connections that frequently blend yoga and martial arts movements. Sessions are modified for the beginner practitioner - the seasoned athlete.
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