I am an E-RYT yoga and meditation teacher I specialize in traditional hatha/vinyasa yin yoga yoga nidra trauma informed yoga and somatics Born and raised in Mexico I was exposed to mysticism and spirituality from an early age Yoga as a whole system for living has helped transform my own life first through mediation and then through asana when I was looking to heal from a lifetime of running Yogic philosophy has enriched my life I am constantly learning new skills getting new certifications studying but the most important thing is my own personal practice - allowing me to stay connected to myself and to best serve my students and clients.
About
I am an E-RYT yoga and meditation teacher I specialize in traditional hatha/vinyasa yin yoga yoga nidra trauma informed yoga and somatics Born and raised in Mexico I was exposed to mysticism and spirituality from an early age Yoga as a whole system for living has helped transform my own life first through mediation and then through asana when I was looking to heal from a lifetime of running Yogic philosophy has enriched my life I am constantly learning new skills getting new certifications studying but the most important thing is my own personal practice - allowing me to stay connected to myself and to best serve my students and clients.
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