Véronique Monet

Véronique has been practicing Yoga and Pilates for over 25 years . She obtained her teachers certificate from her mentor Helene Couvrette E-RYT C-IAYT at H~OM Health & Wellness School to help her elderly mom, friends, and neighbors during COVID find movement and become “unstuck” physically & emotionally. Having been diagnosed with a connective tissue disorder later in life and after a number of Cardiovascular & Orthopedic surgeries she is committed to Gentle Restorative and alignment-oriented Yoga for people with full or reduced mobility. She recently retired from a 30 yr career in Financial Services to focus on Yoga . She is volunteering in private settings, seniors residences, and community centres offering chair yoga to elderly yogis. She continues to be humbled by their wisdom and courage.