Alva, Florida
My teaching is towards once ability to get in touch with their body, engendering a clear mind and a more balance and healthy life style.
About
My teaching is towards once ability to get in touch with their body, engendering a clear mind and a more balance and healthy life style.I bring this awareness through the tool acquired from YogaWorks certification.Iyengar and Ashtanga style will also be present in my practices , to join the alignment base technique of YogaWorks using props ( blocks, strap, blanket).Through pactice , I build flexibility and strength, by engaging your physical and metal roam,bringing you safely into the postures.Step by step, all is coming!Let's make this first step together....Namaste.
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