Valerie Lane
Wilmington, Delaware
Valerie discovered her passion for yoga during the summer of 2011.
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About
Valerie discovered her passion for yoga during the summer of 2011.
The following semester year she enrolled in Alison Donley's yoga class at West Chester University and immediately took advantage of the 200hrYTT program under Alison's supervision. Her experience as a dancer was the perfect prerequisite to the movement of yoga, which ultimately felt like home to Valerie, inspiring her to share her passion with others. In the fall of 2023, nearly 10 years after completing her 200hrYTT, Valerie enrolled in a 300hrYTT with Sadhana Yoga in Wilmington, Delaware, where she had been practicing for a few years. She recently completed the program and is now a 500hrRYT instructor. She teaches everything from Hatha and Slow Flow, to Vinyasa. Valerie graduated from West Chester University ('14) with a degree in Psychology and Women's & Gender Studies, and the University of Delaware ('16) with a Master's in Urban Affairs and Public Policy. She teaches yoga throughout New Castle County, Delaware, and virtually from her home.
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