Valerie Rogers
Addison, Texas
Valerie Rogers teaches Yoga Health & Vitality Classes, Yoga Anatomy & Alignment, Correct Cueing for a Safe Yoga Practice, Yoga Sequencing, Proper Postural Alignment, Walking Alignment, Walk Your Way to Wellness Workshops, Chair Yoga, Tapping, and Meditation.
This is your profile. Students want to know what drives your teaching. Add your teaching philosophy to show up in more searches.
About
Valerie Rogers teaches Yoga Health & Vitality Classes, Yoga Anatomy & Alignment, Correct Cueing for a Safe Yoga Practice, Yoga Sequencing, Proper Postural Alignment, Walking Alignment, Walk Your Way to Wellness Workshops, Chair Yoga, Tapping, and Meditation.
She has a unique, fun, eclectic teaching style with emphasis on breath, alignment, and safety. Her classes offer a blend of traditional yoga poses and a variety of energy healing modalities to help relieve stress, boost the immune system, and create a healthy balance between body, mind, and spirit. Valerie is the creator of Chogaflow®, a unique, rejuvenating ‘chair-yoga-flow’ practice, done both seated and standing, linking breath with movement. Ideal if you are new to practicing yoga, have physical limitations, or if you prefer a less strenuous flow class. Chogaflow® emphasizes alignment, allowing you to explore poses in a safe, anatomically correct way. We use the chair as an effective prop, which allows the student to explore more stability and accessibility in challenging poses. You will enjoy the many benefits of a traditional yoga practice without ever having your knees touch the floor! Valerie’s passion for teaching derives from the profound transformation of her own personal life through the practice of yoga. E-RYT® 200, YACEP® Teaches Chogaflow Teacher Training-15 CE hours Licensed Massage Therapist-Texas Department of State Health Chogaflow DVD available: www.Amazon.com
This is your profile. Tell students who you teach best. Profiles with 'Who This Is For' get 3x more inquiries.
This is your profile. Add your private session rate. Students searching for privates will see your profile first.
This is your profile. List upcoming workshops, retreats, or trainings. This keeps your profile active and students engaged.
This is your profile. Profiles with video get 5x more student contact. Add a short intro video or teaching clip.
This is your profile. Share your favorite neighborhood spots. It helps students find you and builds local trust.
Is this your practice?
Your profile is live — but only you can make it yours. Add your bio, your photo, your events, and your rates. Students are already finding this page.
Claim This Practice