Vatissa Mitchell

I offer Yoga as a social justice practice and body of knowledge to help with healing, holistic wellness, and personal and collective liberation.As the Founder of Vatissa Mitchell Consulting, I specialize in helping mission-driven businesses thrive by designing people-centered infrastructure and workplace cultures rooted in equity and justice. I am especially passionate about supporting the well-being of people doing justice work by integrating yoga and holistic care to help them sustain their efforts for change long-term.Come to my classes to experience the ancient healing, unifying, and liberating practices of yoga. I focus on helping folks reestablish a loving, healthy relationship with the body through gentle alignment, accessible asana practices, and soothing the parasympathetic nervous system through meditation and pranayama.My Yoga offerings include:Hatha Flow at Lotusland Yoga SF every Saturday at 7:30 AM Individual Private Lessons90- Minute Team Yoga Sessions for Businesses1 - Day Wellness Workshops for BusinessesYou can schedule a consultation with me here if you’re seeking individual or business sessions. I’d be honored to practice alongside you!