I am an instructor who is passionate about Yoga I have been trained in Vinyasa flow Pediatric and Aerial yoga I have a MA background with over years of experience working with patients I love teaching Yoga and primarily focus my energy on helping my students develop strength flexibility coordination balance agility and endurance no matter what the age or body type Yoga keeps me aware flexible strong and healthy After spending many years in the healthcare field I love all of the benefits that Yoga provides to not only our body and appearance but in keeping us grounded and in control of our mind I believe that Yoga helps to unite every element of our body/ mind generate personal happiness good health and fulfillment My Favorite Quotes: We are not human beings having a spiritual experience we are spiritual beings having a human experience! NAMASTE.
About
I am an instructor who is passionate about Yoga I have been trained in Vinyasa flow Pediatric and Aerial yoga I have a MA background with over years of experience working with patients I love teaching Yoga and primarily focus my energy on helping my students develop strength flexibility coordination balance agility and endurance no matter what the age or body type Yoga keeps me aware flexible strong and healthy After spending many years in the healthcare field I love all of the benefits that Yoga provides to not only our body and appearance but in keeping us grounded and in control of our mind I believe that Yoga helps to unite every element of our body/ mind generate personal happiness good health and fulfillment My Favorite Quotes: We are not human beings having a spiritual experience we are spiritual beings having a human experience! NAMASTE.
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