
Houston, Texas
Hi.

About
Hi.
Thank you for exploring my yoga practice. My passion lies in guiding individuals through a deep journey of self-discovery, where the integration of body and breath transcend the mat into the physical, social, personal, and spiritual well-being. Certifications and Expertise: I bring to you not just a yoga practice but a comprehensive journey backed by certifications in Chair Yoga and Ayurveda, Mindfulness for Trauma, Breath-work and Hypnotherapy. These credentials infuse depth into my sessions, addressing the diverse aspects of well-being with precision and care. Resilience and Mindful Recovery: Having triumphed over personal physical challenges such affecting my heart and vision, I approach each session with a mindful resilience. My journey is not just about overcoming obstacles but inspiring the same resilience in you for your recovery. Professional Mastery: Transitioning from a Change Management Consultant in corporate America and multiple tours of duty overseas in military service, I became a Registered Yoga Teacher (RYT) 200 with Yoga Alliance. I'm also certified in Breath-work and Hypnotherapy, and extend my expertise as a Master Certified Life Coach (MCLC), dedicated to your holistic growth and development. A Commitment to Your Evolution: Outside of sessions, I engage in continuous growth, pursuing my RYT500. This commitment ensures that you receive the latest insights and practices that align with your unique goals. A Global Perspective: With a background of living and working abroad in Europe, the Middle East, sub-Saharan, and North Africa, I bring a worldly understanding to the mat. These manifold perspectives foster a deep appreciation for diversity, uniting us on a shared journey of transformation. Let's Begin Your Empowering Journey: Your transformation starts here. Explore the power of yoga to elevate your life, enhance your well-being, and align with your true self. Connect with me to embark on a personalized journey tailored to your aspirations.
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