Viviane Hellebuyck
Ronkonkoma, New York
My high school fencing coach tricked our team into learning yoga Asana by calling it "stretching" Later even after leaving the sport I continued to practice "stretching" until one day I took a yoga class on whim at a studio and found out I was already a yogi! Yoga has allowed me retain strength mobility and confidence during challenging times.
About
My high school fencing coach tricked our team into learning yoga Asana by calling it "stretching" Later even after leaving the sport I continued to practice "stretching" until one day I took a yoga class on whim at a studio and found out I was already a yogi! Yoga has allowed me retain strength mobility and confidence during challenging times.
Over the years it has helped me quiet a chattery mind and calm a restless body Yoga is so much more than "stretching" but best of all: its fun! By approaching the limbed yoga practice with patience curiosity and joyfulness the benefits we can unlock within ourselves are limitless.
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