Vivien Lurlene

Private yoga. I teach yoga in private one-to-one practices. Practices are usually creative, expressive, and intuitive. Practices usually include yoga meditation in stillness, pranayama and life force activation, yin yoga, kriya yoga, hatha yoga, and guidance to support a personal practice. Practices always include plenty of awe and laughter. Unfolding and lightening up is so beautiful. Community yoga. I teach chair yoga to elders at a spiritual center. Practices include moving the breath and the body, directing the life force, and expanding awareness of potency and choice. Teacher training workshop. I teach a four hour workshop How to Meditate on the Yoga Sutras to yoga teachers who want to expand their study of the Yoga Sutras beyond an intellectual understanding to a conscious experience. Participants learn the main practices in yoga meditation, the main principles in the Yoga Sutras, and that through yoga, all of life can be a conscious experience. Licensed attorney, RYT 500 certified yoga teacher, certified PureBioEnergy practitioner, Access Bars practitioner. In 2003, I moved from Minnesota to Florida to live more of my life outdoors. My life goals include to never wear pantyhose, and to swim or paddle in many, many Florida springs.