Walt Barnes

As teachers, our own study and practice of breathing, meditation and the Yoga sutras informs what we do in the studio, even when what happens in the studio is mostly asana. Walt also is leads iRest guided meditation. When not practicing Yoga, you may find Walt at home with his cat Mitzvah, or outdoors hiking and snorkeling, or at his other job as a scientist developing new ways to protect cloud computing infrastructure from cyber-attack where meditation and a clear mind are allies. “The light in me sees, acknowledges and honors the light in you—your true, authentic, perfect self. Namaste!”