Nicole He

About

Nicole has been a passionate yoga practitioner since Yoga helps Nicole unload little by little what is not serving her anymore feeling stronger and lighter in her body and mind Nicole moved to Colorado in April She finished hour yoga teacher training in the summer of the same year in Colorado Springs She loved the training and teaching yoga so much so she jumped into hour yoga teacher training to continue to deepen her practice and teaching She became a hour registered yoga teacher in October Nicole has a great zeal for sharing the power of yoga with more people and helping people find peace strength and confidence on and off the mat For her yoga is a journey to cast away the negativity to find inner peace and to discover your true self Its a practice for your body your breath your mind and your heart Nicole loves to stay active and be outdoor She enjoys hiking rock climbing paddle boarding and many other activities She is also a proud cat mom.