In 2012, I had a realization that I wanted to know more about yoga.
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About
In 2012, I had a realization that I wanted to know more about yoga.
My years of gym and studio practice, as well as reading about yoga in books, magazines, and online were only taking me so far. So, when I saw YogaFit happened to be hosting a training close to home, I signed up. Taking the first weekend training had me hooked! I wanted to know more and more! I continued to sign up for a variety of training opportunities over the next year. Before long, I realized I was well on my way to completing my 200hr requirements. I completed my 200hr teacher training program in April 2014. I finished my 500hr training with YogaFit in October 2017. I've completed an additional 100 hours of training for Yoga for Athletes to complement my personal training certification. Now, I'm enjoying yoga more than ever! Yoga has helped me find peace, strength, and flexibility - in my mind, body, and soul. It truly has become a part of me and me a part of it! Each class I facilitate with an attitude that it will be accessible to all who join. Recognizing that our body's needs are constantly evolving, it's my hope that we can find a variation of any given asana that benefits each individual in the moment.
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