Wendy Oberg

This is a full service yoga studio with over 50 classes a week in two studios, one heated and one non heated. Owning this Yoga Studio is a dream come true.  I first discovered Yoga in 1995 at Yogaworks in Santa Monica and Yoga instantly became my favorite four letter word. Once you have found yoga you have a gift you can always give yourself of harmonizing your body, mind, spirit - SELF.  One of my favorite side effects of the practice is that as we become more aware of our own self we also become more aware of the compassionate connection we have with everything.  I received my 230 RYT certification with a one year program from The Yoga Center of Minneapolis and I am currently a part of the Rod Stryker Para Yoga training and have completed an additional 40 hours with his ParaYoga Master Training. I am also a facilitator for the Minneapolis Yoga Center's teacher training program. I am a continual student and always seeking inspiration from all teachers however I have been most influenced by: Sydney Holly, Amy Annis, Kathryn Budig, Kia Miller, Jen Grey, Bryan Kest  and Maty Ezraty.   No matter your level, you will be welcomed with open arms to come explore the linking of breath with movement in my Vinyasa Flow style hopefully discovering for yourself that yoga is all about putting a smile on your face while strengthening your body and calming your mind. I encourage all yogis to explore their personal edge with strength and grace in a way that allows them to leave class feeling energetic, clear & connected. My classes always focus heavily on the transitions and creating more joy. Be Happy - Be Healthy - Do Yoga.