New York, New York
I attended my first yoga class in and realized during this class that I had been exposed to yoga since childhood through my gym classes but never knew thats it was Yoga! I continued being a student until when my teacher at the time approached me "you know what you are doing can you cover class for me next week" I was shocked - and my teaching career began After researching various styles and schools I came across Self-Awakening Yoga and chose this school based on the wide range of experience Bramanand "Don" + Amba Stapleton brought to the experience They gave me an incredibly strong foundation that has enabled me to grow and evolve over these many years of teaching I teach a variety of styles from vinyasa gentle yin restorative alignment and chair yoga classes I was the first Yoga Instructor invited to attend the Allied Team Training Program of the National Parkinsons Foundation and have developed and continue to teach a Yoga for Parkinsons program since I have also completed trainings to teach women healing from Breast + Ovarian Cancer and have been leading classes for years My strength is in helping beginners feel welcomed in any style of yoga My teaching class styles include vinyasa gentle yin restorative alignment and chair yoga classes In addition to yoga I am certified to teach Pilates Mat MELT and meditation.
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I attended my first yoga class in and realized during this class that I had been exposed to yoga since childhood through my gym classes but never knew thats it was Yoga! I continued being a student until when my teacher at the time approached me "you know what you are doing can you cover class for me next week" I was shocked - and my teaching career began After researching various styles and schools I came across Self-Awakening Yoga and chose this school based on the wide range of experience Bramanand "Don" + Amba Stapleton brought to the experience They gave me an incredibly strong foundation that has enabled me to grow and evolve over these many years of teaching I teach a variety of styles from vinyasa gentle yin restorative alignment and chair yoga classes I was the first Yoga Instructor invited to attend the Allied Team Training Program of the National Parkinsons Foundation and have developed and continue to teach a Yoga for Parkinsons program since I have also completed trainings to teach women healing from Breast + Ovarian Cancer and have been leading classes for years My strength is in helping beginners feel welcomed in any style of yoga My teaching class styles include vinyasa gentle yin restorative alignment and chair yoga classes In addition to yoga I am certified to teach Pilates Mat MELT and meditation.
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