Buddy Hammonds
New York, New York
I’ve practiced yoga since making landfall in Manhattan in 2006 and completed my 500 hour teacher training designation under Heather Seagraves and YogaWorks.
About
I’ve practiced yoga since making landfall in Manhattan in 2006 and completed my 500 hour teacher training designation under Heather Seagraves and YogaWorks.
As a practitioner, I love a strong and sweaty practice. I like finding my edge. As a teacher I believe in sustainable practice achieved through impeccable alignment. I believe in fitting the pose into your body rather than fitting your body into the pose. I believe in making space to sweat and laugh at the same time. I've been a practicing New York State Massage Therapist since 2011 and currently ply my skills at Google NYC, helping busy tech professionals to live their best and most mindful lives. I teach professional continuing education for massage therapists through The Swedish Institute’s Continuing Education department where I also sit on the Program Advisory Committee. I’m happiest when moving, creating, and coaching.
Styles Taught
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